Category Archives: #ThingsIHaveLearned

I Stand for Women’s Health.

(Fair warning: This post is about women’s health issues. Accordingly, it talks about female reproductive health. If you’re squeamish about this kind of stuff, feel free to click away.) I’ve been struggling, emotionally, the past few months. Even with regular … Continue reading

Posted in #FindingMyHappy, #ThingsIHaveLearned, Challenges, Milestones, Wellness | 4 Comments

Saturation and Self-Care.

sat·u·ra·tion saCHəˈrāSH(ə)n/ noun the state or process that occurs when no more of something can be absorbed, combined with, or added. the degree or extent to which something is dissolved or absorbed compared with the maximum possible, usually expressed as … Continue reading

Posted in #BrainDump, #FindingMyHappy, #ThingsIHaveLearned, Out of My Head, Rants, Wellness | Leave a comment

Gut Issues.

In November, after my annual physical blood draw results came back showing I was anemic with low ferritin and low-ishl B12 levels, my doctor prescribed that I take an over the counter iron supplement for the next three months which … Continue reading

Posted in #ThingsIHaveLearned, Challenges, Strategies, Training Plans, Triathlon | Leave a comment

New Year, New Goals.

Until a few years ago, my new year resolution-setting was a study in perfectionism. Every year I’d make myself a To Do list of all the things I’d do to better myself in the coming year. I’d lose weight, tackle … Continue reading

Posted in #BrainDump, #ThingsIHaveLearned, Challenges, Goals, Uncategorized | Leave a comment

When You Need Help.

This summer, I accepted a new job – one that I thought would give me more time. It was flexible, quiet, didn’t consume me the way my other corporate jobs did, and 20 minutes from home. It allowed Owen to … Continue reading

Posted in #BrainDump, #FindingMyHappy, #ThingsIHaveLearned, Parenting, Races | 3 Comments

#MicroblogMondays: Turbulence.

(Not sure what #MicroblogMondays is? Read the inaugural post which explains the idea and how you can participate too.) ********** I’m a nervous flier. I know, intellectually, that planes fly because, well, PHYSICS, but I cannot get over how unnatural … Continue reading

Posted in #BrainDump, #MicroblogMonday, #ThingsIHaveLearned | 3 Comments

This Is How I Vote.

I found myself with a spare hour yesterday before Owen got off the bus. I had plenty of things to do – laundry, a bike workout, some writing, prepping dinner – but instead I decided to walk over to town … Continue reading

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#MicroblogMondays: Analyzing Broadway.

(Not sure what #MicroblogMondays is? Read the inaugural post which explains the idea and how you can participate too.) ********** My current car playlist: the soundtrack from the Broadway show “Kinky Boots.” I saw the show a few years ago … Continue reading

Posted in #MicroblogMonday, #ThingsIHaveLearned, My Cute Kid | 1 Comment

Letting Go.

This weekend, we went camping at Acadia National Park. I was nervous about the weather the week before. Looked like the weather was supposed to be cold and rainy and windy on Sunday, and I didn’t relish the idea of … Continue reading

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#MicroblogMondays: In Defense of Downtime.

(Not sure what #MicroblogMondays is? Read the inaugural post which explains the idea and how you can participate too.) ********** Our August was busy with vacations, pool time with friends, parties and gatherings and dinners, time with visitors, and camp … Continue reading

Posted in #FindingMyHappy, #MicroblogMonday, #ThingsIHaveLearned | 1 Comment